Confidence & Self-Image
Developing a stronger sense of self-worth.
For Teens — Foundations Program
A 12-Week Support Program to Build Confidence, Executive Functioning, and School-Life Balance
Foundations is a structured, supportive coaching program designed specifically for autistic and neurodivergent teens who are struggling with overwhelm, school pressure, and daily life management. We help teens build emotional regulation, self-confidence, organization, and independence — without shame, lectures, or pressure.
Because being a teenager is hard, and being a neurodivergent one can feel impossible without the right support.
- Rating
- 4.8 (100+ reviews)
- Duration
- Approx. 19 hours
- Pace
- 12 weeks, 1–2 hrs/week
- Instructor
- Blake Baumann
We've Rebranded
AIA is now Ideal Minds Coaching
Autism Independence Academy has a new home. Same mission, same coaching, same commitment to your young adult's independence — now at IdealMindsCoaching.com.
Visit IdealMindsCoaching.comAIA is now Ideal Minds Coaching. Head over to IdealMindsCoaching.com to see our current coaching programs and book a call.
What You'll Get
- Weekly coaching sessions focused on skills and self-awareness
- Tools and trackers for building habits and routines
- Emotional regulation and stress management techniques
- Academic planning strategies for homework, studying, and task completion
- Real-time coaching for social scenarios and communication skills
- Optional parent updates and check-ins for home support
What's Included in 1-on-1 Coaching?
- 12 weekly private coaching sessions via Zoom with Blake Baumann
- Custom launch plan tailored to your child's needs and your parenting goals
- Assessments to identify executive function, communication, and motivation blocks
- Real-time strategies for daily structure, motivation, and confidence building
- Ongoing support between sessions via email or messaging
The Program Has 4 Main Pillars
Academic Habits
Prioritizing assignments and staying on top of schoolwork.
Motivation & Independence
Learning how to take ownership of daily life.
Social Navigation
Making and keeping friends, understanding peer dynamics.
Who Is This For?
This program is designed for neurodivergent teens (ages 12–18) who:
- Are falling behind in school or overwhelmed by homework
- Struggle with motivation, anxiety, or staying organized
- Feel isolated or unsure how to connect with peers
- Need more structure and encouragement to build independence
What Results Can I Expect?
- A personalized structure for school and home routines
- More confidence in how they handle challenges and setbacks
- Communication tools to express themselves and ask for help
- A better understanding of who they are — and what they're capable of
- A calmer, more supportive dynamic with family and teachers